Mikey Before After

“I did P90X a few years back to build a foundation for getting in shape. I heard about it from friends who said it was a great program. So I started it and found that an hour each day wasn’t so bad. I did this in addition to going to the gym on my lunch break. After Week 3 I could feel my stamina begin to raise and I was able to run 5k’s daily without being winded and go back to the gym afterward to do some weight training. I lost nearly 20 lbs in 90 days and increased my flexibility & stamina. This workout is perfect for those who want to start working out, but don’t know where to begin.”

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